Best 100-calorie Snacks For Weight Loss
Baby Carrots and Hummus:
Dip baby carrots in a tablespoon of hummus for a satisfying and crunchy snack.
Apple Slices with Peanut Butter:
Enjoy apple slices with a teaspoon of peanut butter for a balance of sweetness and healthy fats.
A small container of plain Greek yogurt provides protein and probiotics to keep you full.
A single serving of string cheese offers protein and portion control.
A hard-boiled egg is a protein-packed snack that's easy to prepare in advance.
A small handful of almonds (about 14 almonds) provides healthy fats and a satisfying crunch.
Celery with Cream Cheese:
Spread a tablespoon of cream cheese on celery sticks for a low-calorie option.
Cucumber Slices with Cottage Cheese:
Top cucumber slices with a few spoonfuls of cottage cheese for a refreshing snack.
: A cup of mixed berries, such as strawberries, blueberries, or raspberries, offers antioxidants and natural sweetness.
Rice Cake with Sliced Turkey:
Top a rice cake with a slice of lean turkey for a protein-rich snack.
Cherry Tomatoes with Balsamic Vinegar:
Drizzle cherry tomatoes with a teaspoon of balsamic vinegar for a tangy bite.
Dried Seaweed Snacks:
A low-calorie option that satisfies the desire for something crispy and savory. A low-calorie option that satisfies the desire for something crispy and savory.
Optimal Morning Beverages For Accelerated Weight Reduction