Discover the Top Detox Foods

Lemons are the finest detox meals. They stimulate digestion and reduce body tissues.

1. Lemons and Limes 

They release phlegm, decrease fat, and lose weight with honey. They also assist the liver, kidneys, and intestines and alkalize the body.

Lemons and Limes 

Mung beans are rich in protein, fiber, antioxidants, and phytonutrients.

2. Mung Beans

Mung beans are also good for liver disease, alcohol detox, and cancer. Interesting is that mung bean flour makes a great plaster for swollen joints to pull out toxins.

 Mung Beans

Choose from spinach, watercress, cilantro, arugula, and bok choy. The darker the green, the greater the detoxification.

3. Leafy Green Vegetables 

 All leafy greens provide vitamins and minerals and cleanse the blood and lymphatics.

Leafy Green Vegetables 

Healthy fats, glutathione, and necessary amino acids make these nuts helpful for your heart and liver.

4. Walnuts

 L-arginine in walnuts breaks down ammonia, cleaning the liver.


Garlic cleanses the colon, intestines, liver, and blood. Additionally, it unclogs arteries and detoxifies the respiratory system.

5. Garlic

Anti-carcinogenic garlic is also available. Choose raw garlic over supplements for optimal benefits.


low-calorie vegetables to add to your diet