Fruit-Powered Weight Loss: Top Picks

Yali Pear: Yali pear is a juicy and sweet fruit with a crisp texture.

Chayote: Chayote is a low-calorie squash that can be eaten raw or cooked.

Rambutan: Rambutan is a tropical fruit with a hairy exterior and a sweet, translucent flesh inside.

Pitanga: Pitanga, also known as Surinam cherry, is a vibrant red fruit with a tangy taste.

Buddha's Hand: Buddha's hand is a unique fruit with a fragrant aroma and no pulp, commonly used for its zest in cooking.

Custard Apple (Cherimoya): Custard apple, also known as cherimoya, is a creamy and sweet tropical fruit.

Jabuticaba: Jabuticaba is a Brazilian fruit with a dark purple color and a sweet and tangy taste.

Kiwano (Horned Melon): Kiwano is a spiky fruit with a bright orange interior and a mild, cucumber-like taste.

Mamey Sapote: Mamey sapote is a tropical fruit with sweet and creamy flesh.

Native Currants: Native currants are small berries with a tart flavor, commonly found in Australia and New Zealand.

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