Fruit-Powered Weight Loss: Top Picks
Yali Pear
: Yali pear is a juicy and sweet fruit with a crisp texture.
Chayote
: Chayote is a low-calorie squash that can be eaten raw or cooked.
Rambutan
: Rambutan is a tropical fruit with a hairy exterior and a sweet, translucent flesh inside.
Pitanga
: Pitanga, also known as Surinam cherry, is a vibrant red fruit with a tangy taste.
Buddha's Hand:
Buddha's hand is a unique fruit with a fragrant aroma and no pulp, commonly used for its zest in cooking.
Custard Apple
(Cherimoya): Custard apple, also known as cherimoya, is a creamy and sweet tropical
fruit.
Jabuticaba
: Jabuticaba is a Brazilian fruit with a dark purple color and a sweet and tangy taste.
Kiwano
(Horned Melon): Kiwano is a spiky fruit with a bright orange interior and a mild, cucumber-like taste.
Mamey Sapote
: Mamey sapote is a tropical fruit with sweet and creamy flesh.
Native Currants:
Native currants are small berries with a tart flavor, commonly found in Australia and New Zealand.
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