Fuel Your Weight Loss: Low-Calorie Vegetables to Include

Okra: Okra is low in calories and provides fiber, vitamins, and minerals.

Endive: Endive is a bitter leafy green that can add a unique flavor to salads.

Mung Bean Sprouts: Mung bean sprouts are low in calories and can be added to stir-fries and noodle dishes.

Radicchio: Radicchio is a colorful leafy vegetable that adds bitterness to salads and dishes.

Romaine Lettuce: Romaine lettuce is low in calories and has a crisp texture, ideal for salads and wraps.

Chayote Squash: Chayote squash is a low-calorie vegetable that can be cooked or eaten raw in salads.

Collard Greens: Collard greens are nutrient-rich leafy greens that are low in calories and provide vitamins and minerals.

Arugula: Arugula is a peppery leafy green that adds a zesty flavor to salads and sandwiches.

Chinese Cabbage: Chinese cabbage, also known as Napa cabbage, is a low-calorie vegetable commonly used in Asian cuisine.

Lettuce Wraps: Lettuce leaves can be used as a low-calorie substitute for tortillas or bread for making wraps.

Collard Greens: Collard greens are nutrient-rich leafy greens that are low in calories and provide vitamins and minerals.

Weight-Loss Warriors: Low-Calorie Veggies You'll Love