Healthy Weight Loss with Hearty Soups

This simple and healthy lasagna soup dish has tomatoes, Italian turkey sausage, and bite-sized lasagna noodles.

1. Lasagna Soup

 A spoonful of ricotta, mozzarella, and Parmesan cheese finishes creaminess. Serve the soup with a green salad.

Lasagna Soup

This easy, healthful cream of broccoli soup dish uses fragrant veggies like leeks and celery.

2. Broccoli Soup

It's smooth and creamy using an immersion blender or normal blender. Serve this simple homemade cream of broccoli soup as an appetizer

Broccoli Soup

This creamy cauliflower soup dish contains all the ingredients of a loaded baked potato, including bacon, but less calories and carbohydrates.

3. Cauliflower Soup

This 20-minute soup is perfect for hectic weeknights or can be refrigerated for lunch or dinner later.

Cauliflower Soup

Inspired on a popular Weight Watchers vegetable soup, this minestrone soup is full of vegetables. You always have a simple, tasty vegetable soup for breakfast or lunch.

4. Veggistrone

Use this vegetable minestrone recipe to make various healthy soups by adding leftover chopped cooked chicken, whole-wheat pasta, or brown rice.


Potato provides richness to this rapid asparagus soup without milk. For lunch, double or quadruple this soup and freeze the leftovers.

5. Asparagus-Potato Soup

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