Munch on Health: Snacks to Aid in Weight Loss

Yogurt Parfait: Layer Greek yogurt with granola and fresh fruit to create a tasty and protein-rich snack.

Sweet Potato Chips: Baked sweet potato chips seasoned with herbs offer a crunchy and lower-calorie alternative to regular potato chips.

Tomato and Basil Skewers: Cherry tomatoes paired with fresh basil leaves on skewers create a delightful and low-calorie snack.

Zucchini Chips: Thinly sliced zucchini baked with a sprinkle of Parmesan cheese make a delicious and light snack.

Stuffed Dates: Medjool dates filled with almond or peanut butter provides a naturally sweet and energy-boosting snack.

Roasted Chickpeas: Crunchy roasted chickpeas seasoned with spices are a satisfying and protein-packed snack.

Fruit Kabobs: Skewer your favorite fruits like pineapple, melon, and berries for a fun and nutritious snack.

Celery and Tuna Salad: Celery sticks topped with tuna salad create a protein-rich and crunchy snack.

Beet Chips: Thinly sliced beets baked to crispy perfection are a colorful and healthy snack option.

Cauliflower Hummus: Instead of traditional hummus, try a lower-calorie version made with cauliflower for dipping veggies.

Avocado Toast: Whole-grain toast topped with mashed avocado, a sprinkle of salt and pepper, and a squeeze of lemon juice creates a satisfying and nutrient-rich snack.

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