Rapid Belly Fat Burn: Best Exercises

Box Jumps: Find a sturdy box or platform and stand facing it.

Bend your knees and jump explosively onto the box, landing softly with your knees slightly bent. Step back down and repeat.

Bear Crawls: Start on your hands and knees, with your wrists directly under your shoulders and your knees under your hips. 

Lift your knees slightly off the ground and crawl forward, moving opposite hand and foot together. 

Vertical Leg Crunches: Lie on your back and lift your legs towards the ceiling. 

Place your hands behind your head or keep them by your sides. 

Lift your shoulder blades off the ground and reach for your toes with your hands, engaging your abs. 

Side Crunches: Lie on your back and cross your right ankle over your left knee. 

Place your hands behind your head and lift your upper body towards your right knee, engaging your oblique muscles. 

Hanging Leg Raises: Find a pull-up bar and hang from it with an overhand grip. 

Keep your legs straight and lift them towards your chest by engaging your lower abdominal muscles. 

Swimming: Swimming is a low-impact, full-body workout that engages your core muscles as you stabilize your body in the water.

Fastest Exercises to Torch Belly Fat!