Hummus with fresh veggies as a superfood snack for belly fat loss. Hummus is made with chickpeas, making it a filling snack due to their fiber content.
Hummus with Veggies
Using veggies to dip into hummus adds volume without calories. Pick carrots, broccoli, cut peppers, and cucumbers.
2. Apple-peanut butter
This tasty, low-calorie snack is packed with nutrients. Apple fiber makes this snack filling and satisfying.
Apple-peanut butter
Nut butter has healthy fats, protein, and fiber, making it the perfect weight-loss food. Adding sunflower seeds to this snack is healthy.
3. Cottage Cheese with Berries
For a nutritious snack, try cottage cheese with berries to lose weight. Cottage cheese has high protein and few calories.
Cottage Cheese with Berries
Cottage cheese includes casein, a protein that slows digestion and keeps you satisfied longer.
Cottage Cheese with Berries
Adding berries to cottage cheese can increase satiety because they are high in fiber, low in sugar, and antioxidant-rich.
4. Smoothie
A fresh fruit smoothie for a snack can enhance your vitamin intake and keep you satisfied till dinner. Start every smoothie with a ton of greens or kale.
Smoothie
Add some fruit, a healthy nut butter for fat and protein, a protein powder to boost protein, etc.
5. Chia Seed Pudding
For sweetness, try chia seed pudding. Combining chia seeds with yogurt or milk, maple syrup or honey, then refrigerating until thickened.
Chia Seed Pudding
Chia seeds are rich in fiber and omega-3 fatty acids, which can help control hunger, reduce inflammation, and support a healthy metabolism.