Top-Rated Calorie-Free Beverages for Weight Loss

Teas like chamomile and lavender are excellent for unwinding, while peppermint aids digestion.

1. Herbal Tea

The fact that it is hydrating and low in calories is an added bonus.

 Herbal Tea

Rich in vitamins, minerals, and antioxidants, they lack the fiber that comes with eating the veggies whole.

2.  Green Juice

If you're trying to shed some pounds, a glass of green juice may be a welcome source of both refreshment and hydration.

Green Juice

Nut milks are super low in calories and, depending on the milk you choose, can be a great source of iron, vitamin E, and antioxidants.

3. Nut Milk

Whole milk has 149 calories per 8 ounce serving, but almond milk has just 60 calories per 8 ounce serving.

Nut Milk

One of the many teas included here is ginger tea. Meshulam believes ginger can help with nausea and gas/bloating.

4. Ginger Tea

Ginger tea is an almost calorie-free option. Instead of reaching for a sugary coffee drink midafternoon, give this a try.

Ginger Tea

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